Natural healing, natural wellness

Rest & Sleep

Negative Ions – Vitamins Of The Air

Don’t you just love getting away to waterfalls, the seaside, mountains and the countryside? Every visit leaves you feeling so relaxed and rejuvenated. Negative Ions are created naturally in nature by the energy associated with waterfalls, rolling surf and lightning. They’re naturally found in places like the beach, in the mountains, in the country, in pine forests, near waterfalls, and many other places that revitalise and refresh us.

Negative ions are negatively charged particles which form when enough energy acts on a molecule such as carbon dioxide, oxygen, or water to eject an electron. This displaced electron then attaches itself to a nearby molecule, which then becomes a negatively-charged Ion. High levels of negative ions are desirable and good for your health.

Today’s air-conditioned buildings, trains and planes frequently become supercharged with harmful positive ions because the metal blowers, filters and ducts of air-conditioning systems strip the air of negative ions before it reaches its destination. Air conditioner manufacturers have been designing new systems that increase negative ionization. Computers and fluorescent lighting also supercharge environments with harmful positive ions.

Waterfall-DiverMy sister’s NewTeq4 magnetic bracelets have ceramic inserts which emit negatively charged oxygen ions in the region of 1000 ions per cubic cm. By comparison the levels of negative ions present in different environments are approximately: Base of waterfall – 3000; Office – 150; Mountain air – 2000; Home – 100; Countryside – 1500; Car – 50. Nothing beats getting away to a pure, natural environment, but when you can’t do that, the negative ions emitted by Neways NewTeq4 magnetic bracelets will at least increase your exposure to beneficial negatively-charged ions.

Benefits of Negative Ions
Negative Ions have a refreshing and invigorating effect on the body; similar to the experience you would have if you were standing next to a waterfall. They produce a calming effect on the mind and support immune function.

Negative ions increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, and more mental energy,” says Pierce J. Howard, PhD, author of “The Owners Manual for the Brain: Everyday Applications from Mind Brain Research”, and director of research at the Center for Applied Cognitive Sciences in Charlotte, N.C.

Negative Ions are also therapeutic partly because they kill germs. As early as the 1930s. a Russian team headed by A L. Tchijevski found that large ion doses of either positive or negative polarity retarded bacteria colony formation on plates. Ionization also sterilized enclosed air. Latter experiments duplicating Tchijevski’s work noted an exponential bacteria decay rate of 23 per cent per minute for untreated air, 34 per cent per minute for air with pos-ions, and 78 percent per minute for negatively charged air. They concluded that the pos-ion decay rate was due to simple bonding of the ions with the bacteria, whereas the neg-ions actually killed the bacteria.

Animals larger than microbes find negative ions beneficial. Rats learn better and are less anxious. Mice live longer (mice with flu die more quickly If deprived of neg-ions). Silkworm eggs hatch earlier, larvae grow faster, spinning begins sooner, cocoons are heavier. chickens lay more eggs and grow more plump. Sheep grow faster and supply more wool. In the vegetable kingdom. plant seedlings grow up to 50 percent more when charged. Fruit stays fresh longer: after 10 days, ionized tomatoes were still fresh while untreated controls rotted. No wonder negative ions are sometimes referred to as the “vitamins of the air”.

The U.S. has equipped nuclear submarines with ion machines since the late 1950s. There are even combat uniforms which have negative ion emitters embedded into the collars “for performance enhancement without the side effects often associated with drugs”. The manufacturer of these uniforms says that “the material emits negative ions into the surrounding air and if close enough to the face, those emitted negative ions are inhaled. Numerous studies on air ions conclude that a higher proportions of negative ions in the air have shown improved alertness and brainwave activity.” Now you know a military secret for getting fighting fit.

Ionizers are being used industrially in auto spray paint booths, food processing plants, grain storage bins and chemical spray factories. Architects, designers and city planners are increasingly incorporating water features like fountains and rooftop solariums into urban environments. Negative ion technology is used extensively in air filtration and refrigeration products in Asia, particularly in Japan. Next time you change your air-conditioner or refrigerator, look out for models which incorporate this technology.

My final post on the subject of magnetic therapy for healing and wellness will be about Germanium, a trace mineral used in my sister’s NewTeq4 magnetic bracelet.

Perks Of Working From Home

TeaTime13-22x22Yesterday, a Friday, was a good day. My hubby and I had a nice, long lunch with a businessman friend, Then we bought some special treats for tea, went home and enjoyed a relaxing tea-time sitting by our large picture windows overlooking the river and the forest. I know this may sound somewhat unhealthy, but if you’re careful about what you indulge in and how often you do it, it doesn’t have to be. I haven’t put on any weight at all, and my health checks have all been good.

Anyway, after tea, we had a little nap. We’ve been working hard on our websites, so we decided to give ourselves a break. A movie followed. Later in the evening, after walking our dog Ginger, we checked our computers and found that a customer had made a large order on one of our websites. I also received a nice message and thank you from someone who recently discovered this website, Healing Pastures. It’s great to be able to help.

Ah, the joys of working from home! Who wants to be a slave to a job?!

Oil-Pulling For Insomnia

I’m sitting at my computer now holding Billy’s paw while typing. In case you don’t already know, Billy is my tom-cat. He literally fell into my life four years ago when he tumbled off my neighbour’s roof – where he was born – into my porch where Ginger, my dog, found him. Billy was so tiny then at just a month old, at most.

Billy sleeping in his favorite position

Billy sleeping in his favorite position

Now Billy likes to sleep on my desk, and anywhere and everywhere I happen to be at home. He sleeps on the sofa, he sleeps on the pillow under my desk, he sleeps on the chair at the little writing table in my bedroom, he sleeps in his basket, he sleeps on the dining chairs, he sleeps on Ginger’s day bed. He particularly likes to lay his head on my computer keyboard, which drives my computer crazy. Basically, Billy sleeps all day and all night. He never seems to have any problems sleeping.

If only we humans could doze off so easily. Nobody would suffer from insomnia. Ever since Michael Jackson’s struggles with sleeplessness came to light, insomnia has been in the spotlight. Phillip, one of my friends, says that the health supplement melatonin helps him to get to sleep. Neways International has an easy-to-take one called Megatonin. It’s certainly convenient, as you only need to take it 30 minutes before bed and you can even travel with it.

If you prefer off-the-wall natural remedies, one remedy for sleeplessness is oil-pulling, a practice gaining popularity in India and elsewhere. Basically, you gargle a tablespoon of sesame oil on an empty stomach. For 10 minutes, gently swish and swirl the oil through your gums and teeth. The oil will become thinner and whiter during this time. After 10 minutes, spit out the oil and rinse your mouth thoroughly. The oil may be toxic after all this oil-pulling, so make sure you don’t swallow it. Doing this at least once a day is supposed to guarantee a good night’s sleep. The results are apparently better when you do oil-pulling two to three times daily.

Besides keeping insomnia at bay, oil-pulling is also said to alleviate gum disease, stabilise loose teeth and whiten teeth. It may even cure headache, backache and knee pain. Not having any insomnia or gum problems myself, and virtually never suffering from headaches and other aches and pains, I never found a reason to try oil-pulling. For good oral hygiene, I gargle with Neways Eliminator. It’s great for preventing sore throat and mouth ulcers as well, and you can even use it to banish body odours, clean wounds and sores and treat acne. Really handy stuff and it sure smells nicer and fresher than sesame oil. But hey, different strokes for different folks, right?