Natural healing, natural wellness

Antioxidants

Momordica, the Immune System Boosting Fruit

Billy’s much better now. There’s no longer blood in his urine. The apple cider vinegar seems to have helped dissolve the crystals blocking his urinary tract. It took at least two weeks of constantly mixing apple cider vinegar into small amounts of his cat food which we had to feed him through a syringe, but at least it worked. Numerous, expensive visits to the vet didn’t solve the problem and he hated taking antibiotics and other medicine anyway.

He’s a lot like me. I hate taking medicine. I caught the bug which was making its rounds during the recent holiday season and it got me bad. My throat was so sore and painful that sometimes it felt like I had daggers down my throat. The coughing was relentless and particularly nasty at night. My nose leaked like a tap. My poor hubby was down with the same bug too, as was my mother-in-law. She even lost her voice. She took all kinds of medicine but, one month later, she’s still feeling poorly.

Momordica on vineThis time around, I decided not to take any medicine at all, not even cough syrup. Instead, I brewed pots of Momordica Grosvenor fruit, an antioxidant and immune system booster which has been popular with the Chinese for centuries. You can find it in Chinese medicine shops and groceries, where it is usually better known as “lo han guo”. Momordica is popularly used to treat respiratory ailments like cough, cold, influenza and bronchitis.

The fruit can be purchased whole and dried in its shell, or in boxes of compressed cubes, ready to dissolve in hot water. Momordica can also be found in some health supplements, such as Neways Authentic Hawaiian Noni Juice. It’s naturally sweet, so it makes a good, healthy sweetener. It’s often combined with other natural ingredients like chrysanthemum and barley to make a healthy, soothing tea.

Momordica looks like a green lime, only it has a hard shell. When dried, the shell is dark brown in color. The fruit pulp within the shell has lots of seeds. To make a pot of momordica or ‘lo han kuo’ tea, simply crack the shell like an egg, discard the shell, roughly break up the dried pulp with seeds (just peel it apart with your fingers) and put that in a teapot. Pour in boiling water and leave to infuse for at least 15 minutes. The longer you leave it, the richer the flavor. As you drink the tea, you can top up the teapot with more hot water, until the momordica tea begins to taste weak. Discard once you reach that point.

I drank a pot of momordica or ‘lo han kuo’ tea almost daily, alternating with home-made barley water every other day. That really flushed the toxins out of my body and soothed my throat and respiratory system. My husband and I recovered much faster than my mother-in-law, and without the use of medicine too, although I admit to taking my Neways health supplements daily (Revenol for antioxidants, Maximol Solutions for multivitamins and trace minerals, and VMM to boost my immune system). Try this next time the bug gets you!

Spiced Anti-Cancer Tea With Turmeric

Curcumin, found in the yellow spice turmeric, is known to have cancer-fighting properties. In laboratory test, cancer cells have been observed to die within 24 hours of contact with curcumin. What are some ways to get more curcumin into your system?

You can try eating curry and other foods containing turmeric every day. Not a problem if you’re accustomed to spicy foods. However, if you’re one of those who finds eating spicy foods a challenge, what else can you do? Well, I like to make myself a spicy hot drink which is loosely based on the popular Indian marsala tea. It’s really refreshing. You can modify it to suit your taste. For instance, how many slices of ginger or turmeric you use depends on the size of the roots as well as what you can handle. Turmeric has a rather strong, distinctive taste. My simple recipe includes cayenne pepper, another cancer-fighting compound, as well as raw honey, which contains the flavonoid chrysin, a natural aromatase inhibitor. Aromatase inhibitors help fight estrogen-dominant breast cancer.

Spiced Anti-Cancer Tea With Turmeric
Ingredients:
Fresh turmeric root (one or two slices per mug)
Fresh ginger root (3-5 slices per mug)
Freshly-squeezed lemon or lime juice
Cayenne pepper powder (a few dashes per mug)
Raw honey to taste

Method:
1) Crush the turmeric and ginger slices.
2) Put cayenne pepper powder into a fine tea or spice bag.
3) Put the turmeric and ginger slices plus cayenne pepper bag in a saucepan with some water and bring to the boil. Once the mixture comes to a boil, reduce heat and simmer for a couple of minutes.
4) Remove the saucepan from the heat and pour the liquid into mugs or cups.
5) Add fresh lemon or lime juice and raw honey to taste.
6) Drink either hot or cold.

If you’re lazy like me, you can just crush the turmeric and ginger slices, place them in a mug, pour boiling water over, and leave the mixture to infuse. After a few minutes, you can add a few dashes of cayenne pepper powder and lemon or lime juice and honey to taste. This “lazy” method will produce a gritty beverage, but the cancer-fighting properties are just the same. You can even use turmeric powder and ginger powder instead of the fresh roots, but the beverage will be really gritty, and nothing beats fresh, really.

For a more robust and tasty version, you can use brewed tea instead of just plain water. This is somewhat similar to Indian marsala tea, which also has milk added to it.

Of course, if you’re really, really lazy, you can take supplements, like Neways powerful antioxidant formulae Revenol and Cascading Revenol. Both contain curcumin as well as other known cancer-busters. Whatever works for you. Just get those anti-cancer compounds into your body!

Kill Cancer Cells With Turmeric

Eat your curry, folks. Various scientific studies have shown that a chemical found in certain spicy, yellow dishes can suppress tumours, and that people who eat LOTS of curry may be less prone to developing cancer. Recently, in yet another study, scientists have found that the bright yellow spice turmeric can indeed kill off cancer cells.

Turmeric root and powder

Turmeric root and powder

Researchers at the Cork Cancer Research Centre in Ireland treated oesophageal cancer cells with curcumin, a chemical found in turmeric. Within 24 hours the curcumin started to kill cancer cells. The study, which was published in the British Journal of Cancer, reported that the cancer cells also began to digest themselves.

Cancers of the oesophagus take the lives of more than half-a-million people worldwide each year. It is so deadly that five-year survival rates are just 12-31%

Turmeric has traditionally been used for healing by many Asian communities. It is even applied to wounds, sores and rashes to facilitate healing. Currently, it is being tested as a treatment for arthritis and even dementia.

Don’t’ take too long to eat your curry, though. Curcumin loses its anti-cancer properties quickly when ingested. If you prefer to consume curcumin rather than turmeric, Neways powerful antioxidant supplements, Revenol and Cascading Revenol, contain this extract from the turmeric root, as well as White Pine Bark extract, Grape Seed extract, Gingko Leaf extract, and Maritime Pine Bark extract. Cascading Revenol has additional cancer-fighting ingredients like CoQ10.