Natural healing, natural wellness

Savour Every Day

The first month of the new year is at an end. There are only 11 months more to go. They will fly by, as always. This is a good time to take stock of the first month we’ve just used up, and think carefully about how to make the most of the next few months. Are you satisfied with how January turned out? Did anything meaningful, positive or constructive come out of it? Did you build bridges, or burn them?

holding_hands When I was younger, I never gave much thought to how I lived my days. I had my whole life ahead of me, so I just let the years pass. When you think about it, every day of life is actually incredibly precious, so we should invest them wisely. If we fritter them away, they are wasted – gone forever. If we spend them on things that really matter, like family, health, a strong, spiritual foundation, and building good experiences and memories, we will be on solid ground when the storms come. And they will come.

A relative in Britain sent me a poem written by a terminally-ill young girl. When she wrote it, she knew she would never make it to the prom, graduate from high school, get married or have a family of her own. She wanted to remind everyone to live life to the fullest, because she never will. Here’s what she wrote:


Have you ever watched kids
On a merry-go-round?
Or listened to the rain
Slapping on the ground?
Ever followed a butterfly’s erratic flight?
Or gazed at the sun into the fading night?
You better slow down
Don’t dance so fast
Time is short
The music won’t last
Do you run through each day
On the fly?
When you ask “How are you?”
Do you hear the reply?
When the day is done
Do you lie in your bed
With the next hundred chores
Running through your head?
You’d better slow down
Don’t dance so fast
Time is short
The music won’t last
Ever told your child
“We’ll do it tomorrow”
And in your haste
Not see his sorrow?
Ever lost touch
Let a good friendship die
‘Cause you never had time
To call and say “Hi”?
You’d better slow down
Don’t dance so fast
Time is short
The music won’t last
When you run so fast to get somewhere
You miss half the fun of getting there
When you worry and hurry through your day
It’s like an unopened gift
Thrown away.
Life is not a race
Do take it slower
Hear the music
Before the song is over.

Last night, I watched a video starring Richard Gere about a middle-aged man who decided to take dance lessons because he wanted to bring some joy into his humdrum life. Dancing made him happy. Sharing his new-found passion with his wife also made their marriage richer. Joy has been proven to add quality and quantity to life. My family and some relatives were at the kite festival yesterday, enjoying the spectacle of the sky filled with beautiful kites, and flying our own kites. At one point, my cousin turned to me beaming as we flew our kites side by side, commenting that kite-flying was such a relaxing, happy experience. It’s the last day of the kite festival today. Guess where I’m off to next?

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