Natural Aromatase Inhibitor Juice
I’ve been trying to increase my consumption of natural aromatase inhibitor foods, a really good idea for anyone who is dealing with or has ever had estrogen-positive breast cancer. Aromatase inhibiting drugs are often prescribed to women with ER+ breast cancer as they stop the production of estrogen completely, thereby cutting off the supply of estrogen which estrogen-dominant breast cancer feeds on.
One easy way to get natural aromatase inhibitor foods into your system daily is to drink fresh juice made out of these ingredients. It’s the first thing I have in the morning and it’s quickly absorbed into the body. Great stuff. I like to blend everything so that I enjoy the benefits of the fiber as well. For those who want something simple to prepare, here’s one of my favorite anti-breast cancer juice recipes:
Pineapple-Orange-Celery Aromatase Inhibitor Juice
Ingredients (makes around 4 mugs of juice):
Quarter of a pineapple (include the core)
1 stalk of celery
1 tablespoon raw honey
Quarter teaspoon salt
Ice-cubes (to protect the enzymes during blending)
Enough cold water to cover the ingredients
Put everything into a blender, blend and enjoy! Delicious and refreshing!